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How do I live with my son's suicide?

                                                      

It was a lovely quiet Sunday morning, on 5 February 2006, when my life irrevocably changed in the blink of an eye. My husband and I were on our way to the shop when an emergency vehicle passed us with loud sirens and flashing lights.   In my ignorance I said to my husband I wonder who died now. In the meantime the vehicle was on its way to the scene where my son Emile, 20, hanged himself during the Saturday night or early Sunday morning in a weeping willow tree in a park near our house. I will never forget those words I uttered.   About a half an hour after we returned home children from the neighborhood called my youngest son to our gate. They informed him that a young man, who fit Emile’s description, committed suicide in the park. We quickly drove there. The area at the tree looked like a crime scene. Emergency and police vehicles and personnel were everywhere. The place where my son was lying was surrounded by police tape. I told the trauma officer I thought it could be my son. He led me to a body lying on the grass under the tree covered with an emergency blanket. I stood there looking at my son’s face in shock. It was like a dream, I could not believe my eyes. It couldn’t be true. I kept asking my husband if I was dreaming, it couldn’t be Emile lying there dead. Everything felt like a nightmare, the daylight was blinding and I heard a roaring noise in my head. The trauma officer spoke to us but I did not understand one word he was saying. We went home and I started phoning family and friends to tell them. Nobody believed me because I didn’t cry and told them in a matter of fact way that Emile hanged himself. The only thing that went around and around in my mind was: “It can’t be, it can’t be, my son can’t be dead. This is all a nightmare and I’m going to wake up any minute.” On the Sunday evening I returned to my senses and realized it was true. I never understood the meaning of keening, but that night I keened for hours and the weeks following Emile’s death.   It felt as if I was going insane. My thoughts were in disarray and I felt anxious the whole time. The next day we had to go to the mortuary to identify him. It was the most horrid experience I ever had to go through. I could not believe he was lying dead on that cold slab of cement. It didn’t look like my beautiful son. My heart was torn into pieces and I felt like dying of a broken heart! Every day was a nightmare. A part of me died with my son on that fateful day and I couldn’t function in a normal way.   I stayed in bed for weeks and all I could do was cry my heart out. Every night I was on the Internet for hours searching desperately for somewhere, where I could share this unbearable pain I was feeling. I phoned radio pulpit every day and told my story to Christian therapists over and over in the hope that someone could make it better for me. There was nothing in South Africa apart from The Compassionate Friends who helped me tremendously. There is no help for the unbearable pain a parent experience after the suicide of a child. Nobody out there understands what you are going through. There is nothing anybody can do or say to make you feel better. For months I ate almost nothing and didn’t cook or clean or did anything in the house. It felt as if I was all alone on earth. I couldn’t imagine a future without Emile. I couldn’t think properly or remember anything I did or said or what anybody else did or said. I didn’t remember anything that happened to me, I was on autopilot the whole time. The worst thing was that Emile didn’t leave a letter or anything to explain this to me. I searched everywhere like one possessed for anything that could explain why my son did this awful thing. I searched the area under the tree and in the tree for a clue. I scratched around in his clothes and searched every pocket and place for something to give me an idea why my son did this. The questions are still driving me insane. Why, what? What was wrong with my son I didn’t see? Was I so selfish and self centered I never realized there was something wrong with Emile?   I still blame myself that I didn’t realize what was going on in his mind, what he was planning. What did I do wrong in his life, where did I fail as a parent?

I look at other parents with big sons and I can’t believe that Emile isn’t here any more. I didn’t just lose a son to suicide, but a friend. The sorrow and despair is indescribable, and if you don’t find yourself it that situation, you can never imagine what parents go through. I started an e-mail support group for parents who lost their children called Loving Arms. We share our heartache and support each other with encouragement and understanding.

Nobody understands this hell and they don’t know what to say to you. People in their ignorance say all kinds of stupid things to a parent in this situation. They say things like: “Your son committed suicide and that means his soul will never find rest, you have another child live for him now, you need to get over it now and carry on with your life”. And it does nothing to change the destruction in your mind it just adds to the pain and heartache. On more than one occasion I just wanted to scream out at them: “please just leave me alone, you have no idea what you are talking about. My son is dead and I don’t know why.” I was on a suicide mission of my own for months and landed in hospital after I tried to overdose with tranquilizers.

Nobody can come through this pain without any help. It is an emotional roller coaster ride and you never know how you are going to feel in the next moment. One minute you are in this deep dark hole of despair, and the next you feel so angry that this abominable thing could’ve happened to you. Then there are days when you feel quite calm. On other days all you can do is cry uncontrollably and feel as if you will never ever be normal again. My perception of life changed completely, and things that were important in the past don’t mean anything any more.

Z February 10, 2015
 
My heart is empty
My son mike committed suicide May 2014 he was 23 years old he owned his own landscaping business and was a great soccer trainer. He love being on top of the world. And keeping busy.  We told him he needed to slow down enjoy life alittle but he always looked for a new project. He was creating a speed and agility program for soccer a game he had such passion for he play since he was 7 years old. He spent his time helping people. He had a big heart. Very strong and smart. 
My sons world fell apart when horrible people betrayed him.   And one person he trusted  lured him under false pretenses and beat him up. (This man was never charged)
The next thing we knew my son called us crying that he was beat up and he couldnt do this anymore he loved us and ithat we were great parents.   The police DIDNT do their job they didn't care and my son was found in the woods he had hung himself..  His world came crashing down in less then 5 days.  
every moment of every day I relive those minutes.
My heart has such a big black hole and I can't do this anymore
no parent should have to deal with such pain.  
The world is a horrible place.   I don't know what to do anymore my two boys were my life now one is gone
i try for my other son who is a wonder young man too.  But I don't think I can  it hurts to much
Andrew January 29, 2015
 
21 day suicide countdown
my brother killed himself yesterday. he apparently counted it down on facebook.. 21 days till self destruction. It feels like am the only one that didn't know about it. he was in the room next to me. i found him.
Bill Howerton January 29, 2015
 
Joseph Howerton 6/9/1994 - 9/10/2014

On September 10th, 2014 our son Joseph drove to the parking lot of Colorado Mesa University, where he had been attending classes; he put his grandfather’s 44-40 pistol to his temple, and pulled the trigger killing himself instantly.  This was actually his 3rd attempt in just 9 nine days.  The first was an attempt to cut his wrists that landed him on a psychiatric hold in a local hospital.  The second was a scant 80 hours after his release in which he took 14 Vicodin and chased them with rum, but that only served to make him very sick.  His 3rd “successful” attempt was the afternoon of the next day.

He had been suffering from severe depression for quite some time, although no one really understood just how badly, as he made a point of keeping it a secret.  Letters and journal entries found afterwards detailed the pain he felt.  A careful reading of his writings revealed that in the last few months, he had sunk deeply into the depths of mental illness. A mental illness that he not only recognized himself, but squarely placed the blame on me.  Everything from OCD caused by what he called hyper-criticization, to claims of PTSD from arguments his mother and I had 6 years earlier.  I travelled allot for work, and in the past I drank probably too much – these too were laid at my doorstep as the cause of his problems.

While examining the root causes for his suicide might be educational, they are not the important things that I want to convey.  I want to pass an important message for any out there in the depths of despair who are seeking the same remedy.  You have no idea just how much it will hurt those people who love you.  Joseph’s suicide has all but wrecked our lives.  My wife has been so devastated that she didn’t want to celebrate any of the holidays.  I am wracked with an indescribable guilt and despair – so much so that I am up at 12:30 at night on a work night writing this missive because I now have almost irreconcilable insomnia and an unending sadness.  Our daughter has gone into therapy, but even though we are almost 4 ½ months since that fatefull day, her grief has no end in sight.  The relationship with my mother in law, with whom my son was living at the time while he went to school in Grand Junction is basically ruined – in many ways I blame her for failing to get the guns out of the house when he was released from the psychiatric hospital.  This has put even greater stress on my wife who was always very close to her mother.

While I understand you are in seemingly indescribable pain, and I also understand that you’ve likely tried a variety of treatments that have done little more than dull the pain for a while, trust me, what you are considering is far worse than anything you are enduring now.  It will absolutely devastate those who love you.  Your parents in particular.  I cannot articulate just how much our son’s suicide has negatively effected all of us.  At this stage I cannot ever imagine feeling normal ever again.

 

I’ll close with one simple word: DON’T!

Kimberly Gebbie January 27, 2015
 
My Beautiful Son Kyle
image Firstly, I would like to say thank you to everyone that has shared their stories and I am so sorry for your loss and the sadness you are feeling.

The loss of my son is the hardest thing I have ever had to deal with in my life, the sadness and emptyness I feel is unbearable at times and I feel so alone as I do not no anybody that has been through the loss of a child. So it makes it hard to share or discuss your feelings.
Kyle had only just turned 18 when he decided to take his own life.....It was just another weekday and I went to bed at my usual time on Wednesday, 23rd July 2014. Shortly after falling asleep, I was woken by my mobile ringing at 9:43pm. That's strange I thought when I picked up my phone, it was my son calling. I answered only to hear a girls voice and not Kyles voice. The girl explained who she was and that she wasn't sure how to tell me what she was calling about. I asked if everything was okay and she then explained that she had found Kyle down the road in the park hanging from a tree branch which she managed to cut Kyle down with the help of a couple in a near by house. Kyle wasn't alive when he was found however they were able to bring him back before the ambulance arrived and they rushed him off to the Emergency department, but she informed me it didn't look like Kyle would pull through.
Before I left to drive over an hour to the hospital I called the hospital to check as I couldn't believe this was true, I just wanted it to be a horrible joke.....however it wasn't. I don't know how I made it there in one piece but I did and when I arrived the doctor explained that they were getting ready to transport Kyle to another hospital an hour and a half away as they had no beds in ICU. The doctor sat me down and explained what was happening, apparently Kyle had no oxygen to his brain for approximently 10 minutes and if he did wake up he wouldn't be the Kyle I knew before he hung himself and then asked me if Kyle woud be happy to be in a nursing home for the rest of his life. I couldn't believe what I was hearing and all I wanted to do was see Kyle which at that point I turned to the doctor and said can I please just see my son. I was taken in to see Kyle before they got him ready to be tranferred.The next week I spent in ICU with Kyle where I only left Kyle's side when doctors or nurses required me to. The hospital was kind enough to put me up for the week in emergency accomadation for family which was only a 2 minutes walk to ICU. That week is such a blurr, I just couldn't believe I was standing there unable to do anything to help my beautiful son. Kyle's heart stopped the following Thursday, July 31st 2014....my beautiful son was gone and I would never look into those beautiful green eyes every again. The pain was so unbearable I didn't think I could go on, I just wanted to be taken away with my son. As hard as that week was and as much as that time with Kyle haunts my thoughts and dreams, I feel really blessed I was able to say goodbye and touch his beautiful face and curls one last time. Rest Easy Son
tzipora January 22, 2015
 
ALAN
My beautiful smart, inspiring 23 year old son committed suicide on Oct 2013.   I miss him so much..  every day is so hard.  And then it is harder still when suddenly the new "normal" is normal without him.   My daughters, my ex husband and I we've been working hard to be "ok" to be "strong" for the sake of each other.... yet, in a second it all comes hitting us like an avalanche.   People can't deal with the dead of someone like my beloved Alan.  I am sad.  I hurt all the time and I've learned to put a mask, not to share with anyone my feelings.... no one can deal with this pain.  By day i pretend i am ok.  Truth is I am not, nor will i ever be.
Tess January 22, 2015
 
I MISS MY SON
My son died July 20,2014 @ 11:51 am by shotgun to the head. I feel.... I KNOW, I killed him ! Our son struggled for years with alcohol and drugs, we never knew from 1 day to the next what was going to happen. Was he going to start a fight,get fired,get arressted etc....The day he killed himself we had a huge fight about his drinking, him threatening he was going to kill us (we have 4 other children,2 still at home) or kill himself...we have been down this road so many times, rehabs,counseing you name it we tried it. I have always in the past talked him down BUT not on that day.....I was SOOOO tired of listening to all his talk about suicde and how bad his life was and poor me that I told him to just DO IT ! Go ahead kill yourself ! Trying to shock him by saying that, to let him know how stupid it sounded ! I drove him to a hotel and told him not to come back home till he was sober...the last thing he said to me was MY DEATH IS ON YOU, YOU HAVE BLOOD ON YOUR HANDS YOU WILL NEVER BE ABLE TO WASH OFF ! He got out of the car AND called a cab to take himself back home right behind me to which I did not know. He walked through our door 45 min behind me saying he needed something for work the next day WHILE the cab waited outside when my back was turned he slipped into our room got the shotgun and killed himself within 3 min of walking thru the door. My husband and I were talking about getting rid of the gun and how we should help him this time since he had only been back from rehab a month when the gun went off. My son was right, his death IS on me and I can NEVER wash the blood, guilt and shame for what I did to my son. I should have protected him from himself,drove him to the hospital, SOMETHING ! I live everyday wishing I was dead. My sons death did not kill me BUT it is preventing me from living. I have to figure out how to forgive myself and move forward, how do you live when a part of you has died ?! I hate that any parent has to write a story about their childs suicide,its so shocking and sad that so many parents have to face this. I wish I was the mother he NEEDED that day. I will forever blame myself for his death.
Soren January 14, 2015
 
I need to no
On the 9th of jan nearly a week ago my big brother of 44 comitted suicide the mix of feelings is indescribable angry sad and a host of others all rolled into one . The night I got the phone call off my dad to say I was only son left I will never forget it turned my world upside down . We spent Christmas with his wife and him he seemed good no history of depression or anything so as you would no it's a shock to our system the thing is with me the things that's going round my head the whys and how come just don't seem to go iv trolled the internet trying to get answers but I still no will never get one , no letter but also we had no idea he would have done this he didn't have work problems no money problems no wife problems we just have seen this coming he never cut anyone out his life he never went round saying good by there was really no change or am I just kidding myself I don't no like I said we have a saying here my head is up my arse me means i don't no what to think I just keep thinking why no speak to my parents why not speak to his wife did he not think about my baby being born in April and I wanted him to be there for my baby as a great uncle like I new he would did he not think of my parents and how they were when my younger brother was murderd why would he do this am trying to deal with this am trying to understand why he would leave all this pain for us all when I no deep down he was the most caring person that would do anything for anyone please help me understand ... 
jane vernon January 14, 2015
 
Amelia
I am the girlfriend or someone that 18 year old son committed suicide... We never seen it coming and he Graduated May 15 2014 shot himself June 9 2014?  He had everything going for him. Brand new Truck givin to him for graduation. good job, pay check coming in that friday. He had drove to the city to visit me and his dad that Friday before, stayed till Sunday. Him and his dad ran around. he had a new box of skeets, (him and his friend shot there shot guns together every week) His step dad was a policeman, and he knew gun safety. then that next MONDAY his dad got a call " something is wrong, its really bad Travis is dead" then hung up.  Were 2 hours away no one will answer and were just WTH? I finally got a policeman from the town he lived in to tell his dad it was true, he was gone?  We never had a clue!? Such a handsome boy,smart,alot of friends, looked like the world at his hands. Talked of joining the Marines? What did we miss? BUT what Im writting about is his dad and me are splitting up.  NOT my choice his.. I dont know how to help? he is just like all of you :'( so broken hearted, it was his only son.we had so many hopes and dreams for a daughter in law, grandchildren, Hell we was looking forward to visits at his place! ALL GONE in the blink of an eye?  His dad is so desperate and hurting so much, he wants to fight every man he sees! meanness and anger is pouring out of him and no one wants to deal with him in this state?!?! WTF do they think he is in pain and cant get help. I thought there would be all kinds of support groups, but we havent found any?  so if anyone has any ideals where to find professional help please lets me know.  By the way his drinking is increased and the pain grows with it.. no way to escape the torment of pain. his son was is best friend and now he is gone?
PLEASE HELP ME so I can know what he needs?
lost January 9, 2015
 
My life ended the moment my son took his
My son tok his life July 26th, 2014. He was 21, in his third year of engineering studies, working a summer internship 1000 miles away from home, when he shot himself in the head. 
I can't bear the loss.

I have tried to keep myself incredibly busy so that I don't have the time to think, but in the quiet moments the pain rolls through me like a tsunami. I want so desperately for the pain to stop. For the memory of my handsome, sweet baby boy to stop physically hurting my heart. I have held the pistol to my head so many times these past few months, but the thought of my two other boys fexperiencing the pain of the loss of their mother as well as their beloved big brother, causes me to put it away.

I don't know how much longer I can bear the pain, though. There is no more joy in the world. No laughter. Only tears and heartache.  
  
Tina Morris January 9, 2015
 
Strength to Live Each Day
Thank you to all who've shared your stories.  Tomorrow, January 10th, will be 8 years since my husband screamed from our basement that our 15 year old son, Christopher had died of suicide.  At this time of year I get unfocused and feel a little panicked inside.  I now know that these feelings will pass.

For all of you who have lost your loved ones to suicide and feel suicidal yourself, it's ok.  These feelings you are experiencing will get better with time.  While they still crop up on me I am able to live a relatively joyful and peaceful life.  Everyday I miss my son and wish he were here.  He was funny, hansome, creative, caring, and a deep thinker.  I miss looking at his beautiful blue eyes, touching his hand, and having conversations with him...  This never goes away and I am thankful for that.  It does not seem like it's been 8 years.  I must carry him with me.

From the first scream my husband made until now, I have grabbed onto the Lord for help and strength.  Though at times I have struggled with my faith and the whereabouts of my son God has carried me through and shined a light in my life that wasn't as visible before.  I know that God loves me and he certainly loved my son and knew his struggles.  I have chosen to trust God with my son and with my own life. I pray I continue to trust Him;  Without that trust the pain would overtake me in a second.

I pray all of you can continue on a day at a time.  Help others, begin a new hobby, enjoy the feel of the sun, travel..., do whatever you can to find moments of joy, peace, and rest.  God is with you on this journey.  You can survive even though it may not feel like it at the moment.

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